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Englische Bücher

1-15 von 220

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  • You Can Be Beautiful Beyond Breast Cancer is the personal story of Leslie Spencer, a professor of health and exercise science, who trained for and competed in her first women’s figure competition ...
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  • This is the book that will take any woman, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or...
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  • Why American Soccer Isn’t There Yet analyzes the methods of Brazil, Spain, Holland—where the author has lived and played—and other similar nations, establishing a ground for a new vision in the ...
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  • Every triathlete wants to be leaner, faster, and more successful. But for most athletes, training is not enough. You need to focus on diet as well as training volume to achieve your optimal weight...
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  • We Love You Liverpool We Do tells many stories—supplied by the full spectrum of Reds supporters. Some will make you laugh, others will make you cry, but all will give readers an insight into what it...
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  • Water Exercises

    14,95 €
    Water Exercises introduces the numerous possibilities of how to keep fit in the water with the so-called fun- or aqua-noodle. In a short introduction, the book explains the characteristics and the ...
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  • "Walking – The Complete Book" will motivate you to get moving, avoid aches and pains, and enjoy a more energetic life. Whether you are just starting to walk around the block, or have been active for...
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  • Lose weight, tone up, and look younger in just three weeks! Walk yourself to the fittest and healthiest version of yourself. Walk Off the Weight is a full 21-day plan and has all the advice and ...
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  • This book takes into account that the age of 6 to 14 years is the most convenient for learning. It is this age in which the greatest biological growth and the development of technique, speed and ...
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  • Volleyball Drills

    16,95 €
    This book features basic drills and games designed to help players improve every aspect of their game. It is a working manual of organized and demanding drills from which practice lessons may be ...
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  • Volleyball

    22,90 €
    This book will make the reader familiar with the detailed structure of the game of volleyball, by describing in detail the different elements of the game and the responsibilities of the individual ...
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  • VigorRobic®

    16,95 €
    Male potency is subject to the natural aging process. This process can be slowed down by regular exercise. Just like the endurance ability of the cardiovascular system can be exercised, potency has to...
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  • This book is written for beginners in the first place, but it also offers some good information to those looking for a further challenge. With the help of detailed descriptions, illustrated by more ...
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  • The main section of the book gives fun runners and ambitious runners alike a knowledgeable introduction, enabling them to draw up a structured training plan for the ultra distances. Runners are ...
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  • Triathlon is more than the sum of its parts. You can swim, cycle, and run but you need more to become a triathlete. If you want to prepare for your first triathlon, this easy-to-understand ...
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1-15 von 220

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